PROCESS OF CHANGE

Here,

We focus on the most common adult mental health concerns of chronic stress, anxiety disorders, OCD, addictions, PTSD/trauma, mood disorders, and ADHD. We adapt, integrate, and tailor evidence-based therapies to be more accessible, appealing, relevant to modern people with real problems.

Because healing is more than symptom reduction, we help people thrive and grow.

Because we keep it real and go deep, we do our best with the deep thinkers, sensitive dreamers, and tenacious doers out there, many of whom comprise the niche groups we focus on in particular among high-achieving, busy professionals, change-makers, helpers, and healers who span varying industries, talents, and personal roles, from entrepreneurs and tech professionals, to creative artists and musicians.

We especially elevate BIPOC/neurodivergent and other-marginalized persons within these spaces, whose intersectional pain points and longings for self-actualization have been largely underserved and/or unconsidered by mainstream psychology and therapy thus far.